| August 2021 |
| Sun 8: |
1063 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
29.04g |
|
25.02g |
|
-
|
-
|
| Sat 7: |
1220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
128.32g |
|
11.91g |
|
-
|
-
|
| Fri 6: |
1675 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
61.29g |
|
96.62g |
|
-
|
-
|
| Thu 5: |
1610 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.34g |
|
105.86g |
|
9.42g |
|
-
|
-
|
| Wed 4: |
965 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
75.21g |
|
1.16g |
|
-
|
-
|
| Mon 2: |
684 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
18.41g |
|
11.76g |
|
-
|
-
|
| Sun 1: |
773 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
27.28g |
|
14.92g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
277 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.84g |
|
66.42g |
|
-
|
-
|
| Sun 23: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
7.66g |
|
42.69g |
|
-
|
-
|
| Wed 19: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
6.69g |
|
60.00g |
|
-
|
-
|
| Tue 18: |
775 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
41.60g |
|
20.69g |
|
-
|
-
|
| Mon 17: |
646 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
45.81g |
|
8.11g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1016 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
62.82g |
|
28.67g |
|
-
|
-
|
| Sat 20: |
1327 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
56.07g |
|
22.90g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
27.39g |
|
6.54g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
69.13g |
|
5.13g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
0.60g |
|
1.65g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
12.66g |
|
13.57g |
|
-
|
-
|
| Wed 19: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
11.32g |
|
2.51g |
|
-
|
-
|
| Tue 18: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
38.04g |
|
17.17g |
|
-
|
-
|
