| February 2023 |
| Thu 2: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
99.79g |
|
10.25g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
20.99g |
|
63.36g |
|
-
|
-
|
| Tue 27: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
7.94g |
|
75.72g |
|
-
|
-
|
| Mon 26: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
78.29g |
|
111.32g |
|
-
|
-
|
| Fri 23: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
42.33g |
|
104.42g |
|
-
|
-
|
| Thu 22: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
17.50g |
|
98.50g |
|
-
|
-
|
| Wed 21: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
38.39g |
|
54.43g |
|
-
|
-
|
| Tue 20: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
35.43g |
|
40.50g |
|
-
|
-
|
| Mon 19: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
28.34g |
|
105.96g |
|
-
|
-
|
| Sun 18: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
54.45g |
|
138.11g |
|
-
|
-
|
| Sat 17: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
22.89g |
|
135.48g |
|
-
|
-
|
| Fri 16: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
79.76g |
|
114.10g |
|
-
|
-
|
| Thu 15: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
23.35g |
|
45.87g |
|
-
|
-
|
| Wed 14: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
72.32g |
|
180.81g |
|
-
|
-
|
| Tue 13: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
107.47g |
|
146.91g |
|
-
|
-
|
| Mon 12: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
20.80g |
|
151.50g |
|
-
|
-
|
| Sun 11: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
95.87g |
|
166.11g |
|
-
|
-
|
| Sat 10: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
95.31g |
|
148.25g |
|
-
|
-
|
| Fri 9: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
75.97g |
|
163.89g |
|
-
|
-
|
| Thu 8: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
101.30g |
|
49.35g |
|
-
|
-
|
