| January 2020 |
| Fri 31: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
26.19g |
|
106.55g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
16.64g |
|
41.93g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
-
|
-
|
|
19*
|
-
|
| May 2019 |
| Wed 15: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
22.99g |
|
31.41g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
63.58g |
|
133.54g |
|
-
|
-
|
| Wed 24: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.11g |
|
14.12g |
|
-
|
-
|
| Fri 19: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.87g |
|
18.59g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
6*
|
-
|
| Tue 9: |
-
|
-
|
|
106*
|
-
|
| Mon 8: |
-
|
-
|
|
76*
|
-
|
| Sun 7: |
-
|
-
|
|
89*
|
-
|
| Sat 6: |
-
|
-
|
|
52*
|
-
|
| Fri 5: |
-
|
-
|
|
62*
|
-
|
| Thu 4: |
-
|
-
|
|
49*
|
-
|
| Wed 3: |
-
|
-
|
|
44*
|
-
|
| Tue 2: |
-
|
-
|
|
110*
|
-
|
| Mon 1: |
-
|
-
|
|
55*
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
82*
|
-
|
| Sat 30: |
-
|
-
|
|
45*
|
-
|
| Fri 29: |
-
|
-
|
|
74*
|
-
|
| Thu 28: |
-
|
-
|
|
61*
|
-
|
| Wed 27: |
-
|
-
|
|
80*
|
-
|
| Tue 26: |
-
|
-
|
|
49*
|
-
|
| Mon 25: |
-
|
-
|
|
35*
|
-
|
| Tue 12: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
22.69g |
|
76.41g |
|
-
|
-
|
| Wed 6: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
2.96g |
|
27.85g |
|
-
|
-
|
| Mon 4: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
34.43g |
|
152.26g |
|
-
|
-
|
| Sun 3: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
29.39g |
|
128.28g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.35g |
|
30.64g |
|
-
|
-
|
| Fri 18: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
18.40g |
|
10.44g |
|
-
|
-
|
| Sat 12: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
87.87g |
|
21.48g |
|
-
|
-
|
| Sat 5: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
19.78g |
|
18.89g |
|
-
|
-
|
| Tue 1: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
5.25g |
|
7.04g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
92.17g |
|
67.03g |
|
-
|
-
|
| Mon 17: |
2125 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
179.93g |
|
235.14g |
|
-
|
-
|
| Tue 11: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
16.80g |
|
23.40g |
|
-
|
-
|
| Thu 6: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
44.98g |
|
57.87g |
|
-
|
-
|
| Tue 4: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
17.59g |
|
37.55g |
|
-
|
-
|
