| September 2024 |
| Sat 14: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
6.19g |
|
27.54g |
|
-
|
-
|
| Thu 12: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
32.20g |
|
161.96g |
|
-
|
-
|
| Wed 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
10.16g |
|
31.30g |
|
-
|
-
|
| Tue 3: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
37.91g |
|
97.01g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
46.29g |
|
216.81g |
|
-
|
-
|
| Tue 13: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
16.13g |
|
63.34g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
18.96g |
|
73.95g |
|
-
|
-
|
| Tue 12: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
53.15g |
|
112.92g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
19.59g |
|
44.51g |
|
-
|
-
|
| Thu 22: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
47.95g |
|
110.86g |
|
-
|
-
|
| Wed 21: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
17.69g |
|
48.59g |
|
-
|
-
|
| Tue 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
37.73g |
|
68.37g |
|
-
|
-
|
| Fri 16: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
28.97g |
|
73.18g |
|
-
|
-
|
| Thu 15: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
9.35g |
|
12.78g |
|
-
|
-
|
| Wed 14: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
18.84g |
|
47.40g |
|
-
|
-
|
| Tue 13: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
38.11g |
|
39.48g |
|
-
|
-
|
| Mon 12: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
46.42g |
|
104.80g |
|
-
|
-
|
| Sun 11: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
37.51g |
|
58.13g |
|
-
|
-
|
| Fri 9: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
8.36g |
|
16.26g |
|
-
|
-
|
| Thu 8: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
10.17g |
|
15.56g |
|
-
|
-
|
