| April 2019 |
| Thu 11: |
1162 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
48.02g |
|
144.07g |
|
-
|
-
|
| Wed 10: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
37.90g |
|
167.45g |
|
-
|
-
|
| Tue 9: |
1369 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
77.70g |
|
159.30g |
|
-
|
-
|
| Mon 8: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
20.84g |
|
43.56g |
|
-
|
-
|
| Fri 5: |
1128 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
36.09g |
|
160.57g |
|
-
|
-
|
| Thu 4: |
789 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
57.38g |
|
79.59g |
|
-
|
-
|
| Wed 3: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
64.59g |
|
181.50g |
|
-
|
-
|
| Tue 2: |
1045 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
35.29g |
|
163.60g |
|
-
|
-
|
| Mon 1: |
2469 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
60.87g |
|
357.99g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
718 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
18.02g |
|
151.00g |
|
-
|
-
|
| Thu 28: |
814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
36.94g |
|
120.71g |
|
-
|
-
|
| Wed 27: |
1143 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
30.92g |
|
202.98g |
|
-
|
-
|
| Tue 26: |
861 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
31.11g |
|
115.57g |
|
-
|
-
|
| Mon 25: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
36.95g |
|
157.47g |
|
-
|
-
|
| Sun 24: |
1363 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
33.62g |
|
247.48g |
|
-
|
-
|
| Sat 23: |
974 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
23.29g |
|
136.14g |
|
-
|
-
|
| Fri 22: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
32.30g |
|
115.35g |
|
-
|
-
|
| Thu 21: |
1464 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
43.52g |
|
193.56g |
|
-
|
-
|
| Wed 20: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
51.84g |
|
225.90g |
|
-
|
-
|
| Tue 19: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
38.62g |
|
148.75g |
|
-
|
-
|
