| August 2019 |
| Wed 28: |
970 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
66.25g |
|
86.54g |
|
-
|
-
|
| Mon 26: |
688 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
15.64g |
|
99.03g |
|
-
|
-
|
| Sun 25: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
28.49g |
|
112.88g |
|
-
|
-
|
| Sat 24: |
999 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
65.59g |
|
121.86g |
|
-
|
-
|
| Fri 23: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
102.71g |
|
218.37g |
|
-
|
-
|
| Thu 22: |
1624 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
105.46g |
|
234.00g |
|
49*
|
 1575
|
| Wed 21: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
69.31g |
|
103.66g |
|
77*
|
1078
|
| Tue 20: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
101.74g |
|
237.73g |
|
394*
|
1379
|
| Mon 19: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
73.44g |
|
211.21g |
|
408*
|
983
|
| Sun 18: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
105.15g |
|
183.96g |
|
-
|
-
|
| Sat 17: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
70.33g |
|
91.27g |
|
-
|
-
|
| Fri 16: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
47.45g |
|
179.97g |
|
-
|
-
|
| Thu 15: |
2339 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
92.10g |
|
305.88g |
|
-
|
-
|
| Wed 14: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
73.27g |
|
105.01g |
|
-
|
-
|
| Tue 13: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
71.83g |
|
105.39g |
|
-
|
-
|
| Mon 12: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
80.05g |
|
185.66g |
|
-
|
-
|
| Sun 11: |
1935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
73.11g |
|
253.25g |
|
-
|
-
|
| Sat 10: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
72.19g |
|
86.78g |
|
-
|
-
|
| Fri 9: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
121.19g |
|
199.41g |
|
-
|
-
|
| Thu 8: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
121.10g |
|
177.49g |
|
-
|
-
|
