| July 2018 |
| Tue 10: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
51.58g |
|
133.64g |
|
-
|
-
|
| June 2018 |
| Thu 7: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
41.97g |
|
76.66g |
|
-
|
-
|
| Wed 6: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
53.42g |
|
112.43g |
|
-
|
-
|
| Tue 5: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
97.36g |
|
56.87g |
|
1676*
|
 839
|
| Fri 1: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
5.24g |
|
36.34g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
15.99g |
|
29.53g |
|
-
|
-
|
| Sun 20: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
120.70g |
|
59.49g |
|
-
|
-
|
| Thu 17: |
2672 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
40.72g |
|
214.87g |
|
-
|
-
|
| Wed 16: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
127.63g |
|
101.52g |
|
2085*
|
826
|
| Tue 15: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
88.35g |
|
138.55g |
|
1808*
|
533
|
| Mon 14: |
2196 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
135.61g |
|
172.71g |
|
1387*
|
 809
|
| Sun 13: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
88.28g |
|
130.25g |
|
2224*
|
891
|
| Sat 12: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
77.44g |
|
135.84g |
|
1385*
|
312
|
| Fri 11: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
110.60g |
|
139.92g |
|
1380*
|
22
|
| Thu 10: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
91.85g |
|
109.05g |
|
1798*
|
776
|
| Wed 9: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
81.47g |
|
127.05g |
|
1369*
|
105
|
| Tue 8: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
58.94g |
|
123.07g |
|
1374*
|
114
|
| Mon 7: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
56.52g |
|
155.29g |
|
2197*
|
952
|
| Sun 6: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
72.31g |
|
114.93g |
|
1379*
|
258
|
| Sat 5: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
110.05g |
|
82.99g |
|
2224*
|
1071
|
