| September 2024 |
| Tue 17: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
6.39g |
|
55.60g |
|
-
|
-
|
| Sun 15: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
33.78g |
|
98.45g |
|
-
|
-
|
| Fri 13: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
17.28g |
|
104.57g |
|
-
|
-
|
| Wed 11: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
44.66g |
|
135.96g |
|
-
|
-
|
| Tue 10: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
34.45g |
|
151.46g |
|
-
|
-
|
| Mon 9: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
29.70g |
|
164.78g |
|
-
|
-
|
| Sat 7: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
95.71g |
|
154.27g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
36.64g |
|
103.84g |
|
-
|
-
|
| Thu 8: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
28.87g |
|
112.09g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
27.65g |
|
5.93g |
|
-
|
-
|
| Fri 19: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
12.56g |
|
19.21g |
|
-
|
-
|
| Mon 15: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
42.24g |
|
121.63g |
|
-
|
-
|
| Sun 7: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
32.33g |
|
6.30g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
27.64g |
|
43.41g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
18.09g |
|
27.21g |
|
-
|
-
|
| Thu 25: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
41.95g |
|
90.05g |
|
-
|
-
|
| Wed 24: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
55.30g |
|
115.47g |
|
-
|
-
|
| Tue 23: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
61.92g |
|
98.29g |
|
-
|
-
|
| Mon 22: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
86.62g |
|
106.32g |
|
-
|
-
|
| Sat 13: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
13.33g |
|
30.46g |
|
-
|
-
|
