| June 2024 |
| Thu 27: |
-
|
-
|
|
1435*
|
-
|
| Wed 26: |
-
|
-
|
|
937*
|
-
|
| Tue 25: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
55.75g |
|
109.71g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
2084*
|
-
|
| Fri 21: |
-
|
-
|
|
1320*
|
-
|
| Thu 20: |
-
|
-
|
|
608*
|
-
|
| Wed 19: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
58.19g |
|
74.02g |
|
1634*
|
 811
|
| Tue 18: |
-
|
-
|
|
1321*
|
-
|
| Mon 17: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
69.48g |
|
105.74g |
|
1323*
|
395
|
| Sun 16: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
44.87g |
|
108.07g |
|
1321*
|
165
|
| Sat 15: |
-
|
-
|
|
1322*
|
-
|
| Fri 14: |
-
|
-
|
|
1319*
|
-
|
| Thu 13: |
-
|
-
|
|
1322*
|
-
|
| Wed 12: |
-
|
-
|
|
1830*
|
-
|
| Tue 11: |
-
|
-
|
|
1365*
|
-
|
| Mon 10: |
-
|
-
|
|
1488*
|
-
|
| Sun 9: |
-
|
-
|
|
1367*
|
-
|
| Sat 8: |
-
|
-
|
|
1365*
|
-
|
| Fri 7: |
-
|
-
|
|
21*
|
-
|
| Wed 5: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
41.05g |
|
131.94g |
|
-
|
-
|
| Tue 4: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
43.33g |
|
119.52g |
|
-
|
-
|
| Sun 2: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
58.67g |
|
97.30g |
|
-
|
-
|
| Sat 1: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
67.75g |
|
90.44g |
|
262*
|
 688
|
| May 2024 |
| Fri 31: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
66.34g |
|
72.20g |
|
400*
|
341
|
