| June 2024 |
| Mon 24: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
60.00g |
|
73.00g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
151.64g |
|
124.77g |
|
-
|
-
|
| Sun 13: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
94.56g |
|
227.13g |
|
-
|
-
|
| Sat 12: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
28.49g |
|
38.00g |
|
-
|
-
|
| Thu 10: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Thu 3: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
100.95g |
|
109.24g |
|
-
|
-
|
| Tue 1: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
61.52g |
|
165.82g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
129.90g |
|
197.20g |
|
-
|
-
|
| Fri 28: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
109.81g |
|
102.94g |
|
-
|
-
|
| Wed 26: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
101.04g |
|
134.16g |
|
-
|
-
|
| Tue 25: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
126.31g |
|
153.34g |
|
-
|
-
|
| Mon 24: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
125.56g |
|
129.61g |
|
-
|
-
|
| Sun 23: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
120.18g |
|
182.25g |
|
-
|
-
|
| Wed 19: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
94.80g |
|
78.04g |
|
-
|
-
|
| Tue 18: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
85.80g |
|
107.20g |
|
-
|
-
|
| Mon 17: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
97.48g |
|
128.66g |
|
-
|
-
|
| Sun 16: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
99.22g |
|
181.06g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
36.00g |
|
13.00g |
|
-
|
-
|
| Thu 19: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| Wed 18: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
222.70g |
|
1.89g |
|
-
|
-
|
