| June 2021 |
| Tue 1: |
1234 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
71.03g |
|
17.67g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1649 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
87.76g |
|
31.95g |
|
-
|
-
|
| Tue 25: |
1439 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
62.77g |
|
19.39g |
|
-
|
-
|
| Tue 4: |
1600 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
133.78g |
|
81.66g |
|
19.24g |
|
-
|
-
|
| Mon 3: |
1440 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
74.87g |
|
19.37g |
|
-
|
-
|
| Sun 2: |
1437 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
108.20g |
|
19.64g |
|
-
|
-
|
| Sat 1: |
1585 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
114.87g |
|
28.05g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
133.47g |
|
87.84g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
71.91g |
|
88.35g |
|
-
|
-
|
| Mon 11: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
155.51g |
|
84.65g |
|
-
|
-
|
| Sun 10: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
154.55g |
|
126.28g |
|
-
|
-
|
| Sat 9: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
72.57g |
|
57.21g |
|
-
|
-
|
| Fri 8: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
149.16g |
|
118.97g |
|
-
|
-
|
| Thu 7: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
150.26g |
|
111.02g |
|
-
|
-
|
| Wed 6: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
152.54g |
|
109.35g |
|
-
|
-
|
| Tue 5: |
1202 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
141.52g |
|
69.10g |
|
-
|
-
|
| Mon 4: |
1100 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
81.09g |
|
93.67g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1305 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
97.09g |
|
108.07g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1206 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
110.70g |
|
87.68g |
|
-
|
-
|
| Sat 24: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
38.50g |
|
47.00g |
|
-
|
-
|
