| February 2022 |
| Tue 15: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
14.69g |
|
39.46g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
17.24g |
|
35.35g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
17.39g |
|
74.65g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
18.89g |
|
52.35g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
61.08g |
|
137.63g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
6.62g |
|
48.88g |
|
-
|
-
|
| Wed 14: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
79.55g |
|
174.78g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.12g |
|
8.77g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
45.80g |
|
13.06g |
|
-
|
-
|
| Fri 7: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
62.80g |
|
130.63g |
|
-
|
-
|
| Thu 6: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
70.28g |
|
139.57g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
54.76g |
|
119.72g |
|
-
|
-
|
| Mon 21: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
73.76g |
|
164.36g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.70g |
|
0.15g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
72.86g |
|
127.60g |
|
-
|
-
|
| Sun 24: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
11.20g |
|
4.40g |
|
-
|
-
|
| Mon 18: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
8.66g |
|
31.31g |
|
-
|
-
|
| Sun 17: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
76.69g |
|
157.90g |
|
-
|
-
|
| Sat 16: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
83.43g |
|
131.72g |
|
-
|
-
|
| Fri 15: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
81.71g |
|
137.66g |
|
-
|
-
|
