Евдеха's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 13: 63 * 4%
Fat:
 
Prot:
 
Carbs:
1.80g
 
0.21g
 
11.00g
- -
April 2021
Sun 18: 364 * 21%
Fat:
 
Prot:
 
Carbs:
9.10g
 
6.85g
 
62.25g
- -
Fri 2: 254 * 15%
Fat:
 
Prot:
 
Carbs:
12.52g
 
7.90g
 
27.36g
- -
July 2020
Thu 30: 519 * 31%
Fat:
 
Prot:
 
Carbs:
25.66g
 
14.64g
 
57.18g
- -
Wed 29: 378 * 22%
Fat:
 
Prot:
 
Carbs:
19.82g
 
24.54g
 
23.84g
- -
Tue 28: 1006 * 59%
Fat:
 
Prot:
 
Carbs:
69.47g
 
26.56g
 
79.15g
- -
Sun 26: 326 * 19%
Fat:
 
Prot:
 
Carbs:
21.69g
 
6.93g
 
27.99g
- -
Sat 25: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
72.76g
 
65.63g
 
98.80g
- -
Fri 24: 156 * 9%
Fat:
 
Prot:
 
Carbs:
3.80g
 
2.34g
 
27.60g
- -
Thu 23: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
76.58g
 
51.87g
 
107.53g
- -
Wed 22: 984 * 58%
Fat:
 
Prot:
 
Carbs:
72.47g
 
33.86g
 
56.29g
- -
Thu 16: 150 * 9%
Fat:
 
Prot:
 
Carbs:
5.61g
 
6.12g
 
18.53g
- -
Wed 15: 155 * 9%
Fat:
 
Prot:
 
Carbs:
3.60g
 
8.00g
 
24.40g
- -
Sun 12: 414 * 24%
Fat:
 
Prot:
 
Carbs:
16.95g
 
5.03g
 
61.86g
- -
Thu 9: - - 1398* -
Sun 5: 158 * 9%
Fat:
 
Prot:
 
Carbs:
6.32g
 
5.07g
 
19.99g
- -
June 2020
Mon 1: 379 * 21%
Fat:
 
Prot:
 
Carbs:
6.90g
 
10.20g
 
67.00g
- -
May 2020
Thu 28: 310 * 17%
Fat:
 
Prot:
 
Carbs:
5.00g
 
10.00g
 
55.00g
- -
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