| July 2022 |
| Sat 9: |
1076 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
91.04g |
|
15.25g |
|
-
|
-
|
| Fri 8: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
124.91g |
|
152.41g |
|
2859*
|
 840
|
| Thu 7: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
99.99g |
|
142.46g |
|
2940*
|
1211
|
| Wed 6: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
101.90g |
|
138.89g |
|
3006*
|
1241
|
| Tue 5: |
2135 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
104.54g |
|
222.41g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
67.99g |
|
124.94g |
|
2847*
|
1395
|
| Wed 8: |
1372 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
68.81g |
|
182.12g |
|
3126*
|
1754
|
| Tue 7: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
86.59g |
|
207.40g |
|
2995*
|
1408
|
| Mon 6: |
1342 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
56.60g |
|
165.64g |
|
2601*
|
1259
|
| Sun 5: |
2351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
104.91g |
|
277.29g |
|
2674*
|
323
|
| Sat 4: |
2458 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
87.79g |
|
271.12g |
|
2703*
|
245
|
| Fri 3: |
2858 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
171.20g |
|
184.12g |
|
2697*
|
 161
|
| November 2018 |
| Wed 28: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.82g |
|
47.70g |
|
-
|
-
|
| September 2018 |
| June 2018 |
| Sun 24: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
79.11g |
|
41.81g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
2288 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
169.38g |
|
127.36g |
|
2509*
|
221
|
| Mon 21: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
93.21g |
|
146.04g |
|
-
|
-
|
| Sun 20: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
129.32g |
|
173.22g |
|
2484*
|
651
|
| Sat 19: |
2703 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
173.86g |
|
185.89g |
|
-
|
-
|
| Fri 18: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
82.14g |
|
188.37g |
|
2774*
|
765
|
