| September 2018 |
| Mon 3: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
17.90g |
|
13.41g |
|
-
|
-
|
| Sun 2: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
55.72g |
|
73.40g |
|
-
|
-
|
| Sat 1: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
26.86g |
|
27.15g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
78.07g |
|
110.74g |
|
-
|
-
|
| Thu 30: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
84.05g |
|
140.14g |
|
-
|
-
|
| Wed 29: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
33.11g |
|
58.60g |
|
-
|
-
|
| Fri 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
36.26g |
|
136.47g |
|
-
|
-
|
| Wed 22: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
26.56g |
|
36.55g |
|
-
|
-
|
| Tue 21: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
59.56g |
|
152.10g |
|
-
|
-
|
| Mon 20: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
60.74g |
|
128.46g |
|
-
|
-
|
| Sun 19: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
58.21g |
|
124.95g |
|
-
|
-
|
| Sat 18: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
74.68g |
|
96.86g |
|
-
|
-
|
| Fri 17: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
85.16g |
|
171.45g |
|
-
|
-
|
| Thu 16: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
79.30g |
|
103.59g |
|
-
|
-
|
| Wed 15: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
106.14g |
|
106.05g |
|
-
|
-
|
| Tue 14: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
90.43g |
|
122.38g |
|
-
|
-
|
| Mon 13: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
84.85g |
|
141.50g |
|
-
|
-
|
| Fri 10: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
14.51g |
|
64.51g |
|
-
|
-
|
| Thu 9: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
91.61g |
|
98.74g |
|
-
|
-
|
| Wed 8: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
70.18g |
|
100.26g |
|
-
|
-
|
