| September 2024 |
| Wed 11: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.54g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
42.69g |
|
145.67g |
|
-
|
-
|
| Fri 23: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
40.26g |
|
181.26g |
|
-
|
-
|
| Thu 22: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
49.66g |
|
161.62g |
|
-
|
-
|
| Wed 21: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
51.84g |
|
135.61g |
|
-
|
-
|
| Mon 19: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
65.83g |
|
62.34g |
|
-
|
-
|
| Sun 18: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
74.40g |
|
157.25g |
|
-
|
-
|
| Sat 17: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
75.76g |
|
149.65g |
|
-
|
-
|
| Wed 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
6.90g |
|
10.50g |
|
-
|
-
|
| Tue 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
62.45g |
|
132.50g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
32.60g |
|
61.60g |
|
-
|
-
|
| Wed 17: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
66.29g |
|
135.56g |
|
-
|
-
|
| Sun 14: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
14.10g |
|
63.40g |
|
-
|
-
|
| Sat 13: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
13.65g |
|
74.50g |
|
-
|
-
|
| Tue 9: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
9.12g |
|
-
|
-
|
| Sat 6: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
29.04g |
|
9.28g |
|
-
|
-
|
| Thu 4: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
62.99g |
|
28.52g |
|
-
|
-
|
| Wed 3: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
0.60g |
|
6.00g |
|
-
|
-
|
| Tue 2: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
38.14g |
|
22.92g |
|
-
|
-
|
| Mon 1: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
77.00g |
|
4.00g |
|
-
|
-
|
