| October 2023 |
| Tue 10: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
143.33g |
|
90.17g |
|
-
|
-
|
| Tue 3: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
113.82g |
|
104.41g |
|
-
|
-
|
| Mon 2: |
2435 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
185.24g |
|
163.94g |
|
42.22g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
134.50g |
|
49.12g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
20.01g |
|
21.18g |
|
-
|
-
|
| Thu 3: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
19.41g |
|
2.78g |
|
-
|
-
|
| Wed 2: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.08g |
|
5.04g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
174.18g |
|
35.24g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
2433 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
175.70g |
|
190.15g |
|
35.68g |
|
-
|
-
|
| Tue 2: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
169.70g |
|
10.55g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
62.65g |
|
5.60g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
1171 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
144.05g |
|
5.96g |
|
-
|
-
|
| Mon 19: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
77.87g |
|
14.08g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
157.72g |
|
7.39g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
174.91g |
|
8.01g |
|
-
|
-
|
| Tue 29: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
105.71g |
|
6.94g |
|
-
|
-
|
| Fri 25: |
993 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
112.72g |
|
89.54g |
|
-
|
-
|
| Fri 11: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
1.68g |
|
56.10g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
67.54g |
|
4.44g |
|
-
|
-
|
| Fri 7: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
132.51g |
|
3.41g |
|
-
|
-
|
