| February 2022 |
| Tue 1: |
1760 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
34.42g |
|
192.52g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1772 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
58.98g |
|
352.42g |
|
-
|
-
|
| Sat 1: |
3452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
124.32g |
|
462.47g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
3619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
148.04g |
|
105.12g |
|
464.41g |
|
-
|
-
|
| Sat 29: |
3872 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
183.70g |
|
110.85g |
|
444.68g |
|
-
|
-
|
| Sun 23: |
3189 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
167.12g |
|
68.20g |
|
352.58g |
|
-
|
-
|
| Sat 22: |
4258 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
201.24g |
|
83.96g |
|
528.96g |
|
-
|
-
|
| Fri 21: |
3911 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
181.58g |
|
147.91g |
|
431.25g |
|
-
|
-
|
| Thu 20: |
2926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.09g |
|
90.12g |
|
367.51g |
|
-
|
-
|
| Wed 19: |
3983 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
206.04g |
|
112.76g |
|
435.12g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
939 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
23.56g |
|
95.87g |
|
-
|
-
|
| Fri 18: |
3350 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
104.49g |
|
481.83g |
|
-
|
-
|
| Thu 17: |
2599 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
121.80g |
|
118.63g |
|
261.36g |
|
-
|
-
|
| Wed 16: |
3520 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
143.93g |
|
159.41g |
|
389.45g |
|
-
|
-
|
| Tue 15: |
2707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
86.12g |
|
335.02g |
|
-
|
-
|
| Mon 14: |
3670 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
166.67g |
|
100.31g |
|
471.44g |
|
-
|
-
|
| Sun 13: |
2345 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
53.85g |
|
300.08g |
|
-
|
-
|
| Sat 12: |
4414 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
144.55g |
|
106.59g |
|
669.39g |
|
-
|
-
|
| Fri 11: |
3636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.08g |
|
151.19g |
|
440.67g |
|
-
|
-
|
| Thu 10: |
2933 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
120.60g |
|
425.46g |
|
-
|
-
|
