| March 2024 |
| Fri 8: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
30.11g |
|
11.70g |
|
-
|
-
|
| Thu 7: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
62.01g |
|
116.00g |
|
-
|
-
|
| Wed 6: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
54.61g |
|
217.74g |
|
-
|
-
|
| Tue 5: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
104.79g |
|
139.55g |
|
-
|
-
|
| Mon 4: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
72.76g |
|
99.53g |
|
-
|
-
|
| Sun 3: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
42.86g |
|
143.55g |
|
-
|
-
|
| Sat 2: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
58.14g |
|
129.45g |
|
-
|
-
|
| Fri 1: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
80.87g |
|
118.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
55.78g |
|
46.82g |
|
-
|
-
|
| Wed 28: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
83.90g |
|
177.72g |
|
-
|
-
|
| Tue 27: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
65.82g |
|
117.76g |
|
-
|
-
|
| Mon 26: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
56.75g |
|
228.94g |
|
-
|
-
|
| Sun 25: |
1918 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
59.18g |
|
282.12g |
|
-
|
-
|
| Sat 24: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
22.59g |
|
159.83g |
|
-
|
-
|
| Fri 23: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
52.13g |
|
80.49g |
|
-
|
-
|
| Thu 22: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
45.02g |
|
27.16g |
|
-
|
-
|
| Wed 21: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
26.21g |
|
67.28g |
|
-
|
-
|
| Tue 20: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
47.25g |
|
105.78g |
|
-
|
-
|
| Mon 19: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
42.68g |
|
205.56g |
|
-
|
-
|
| Sun 18: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
56.86g |
|
115.24g |
|
-
|
-
|
