Sindy.vancanegem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Mon 7: 80 * 7%
Fat:
 
Prot:
 
Carbs:
4.39g
 
4.34g
 
6.00g
- -
May 2018
Fri 4: 730 * 60%
Fat:
 
Prot:
 
Carbs:
27.70g
 
31.98g
 
90.10g
- -
Thu 3: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
45.57g
 
50.95g
 
100.12g
- -
Wed 2: 661 * 55%
Fat:
 
Prot:
 
Carbs:
35.09g
 
22.40g
 
64.96g
- -
April 2018
Mon 30: 160 * 13%
Fat:
 
Prot:
 
Carbs:
7.56g
 
8.22g
 
15.69g
- -
Sun 29: 1237 * 102%
Fat:
 
Prot:
 
Carbs:
51.77g
 
47.81g
 
143.45g
- -
Sat 28: 467 * 39%
Fat:
 
Prot:
 
Carbs:
13.52g
 
11.92g
 
14.99g
- -
Fri 27: 1484 * 123%
Fat:
 
Prot:
 
Carbs:
48.90g
 
53.69g
 
148.31g
- -
Thu 26: 1245 * 103%
Fat:
 
Prot:
 
Carbs:
62.15g
 
71.10g
 
75.66g
- -
Wed 25: 483 * 40%
Fat:
 
Prot:
 
Carbs:
20.42g
 
16.80g
 
50.95g
- -
Tue 24: 2877 * 238%
Fat:
 
Prot:
 
Carbs:
124.92g
 
147.14g
 
230.58g
- -
Mon 23: 1849 * 153%
Fat:
 
Prot:
 
Carbs:
63.82g
 
82.80g
 
186.66g
- -
Sun 22: 1467 * 121%
Fat:
 
Prot:
 
Carbs:
41.56g
 
86.18g
 
131.85g
- -
Sat 21: 906 * 75%
Fat:
 
Prot:
 
Carbs:
16.21g
 
52.28g
 
78.04g
- -
Fri 20: 1091 * 90%
Fat:
 
Prot:
 
Carbs:
23.93g
 
34.09g
 
123.58g
- -
Thu 19: 2360 * 195%
Fat:
 
Prot:
 
Carbs:
71.61g
 
98.48g
 
207.90g
- -
Wed 18: 612 * 51%
Fat:
 
Prot:
 
Carbs:
19.08g
 
52.16g
 
56.84g
- -
Tue 17: 853 * 71%
Fat:
 
Prot:
 
Carbs:
28.66g
 
55.11g
 
67.96g
- -
Mon 16: 2253 * 187%
Fat:
 
Prot:
 
Carbs:
74.56g
 
94.88g
 
207.06g
- -
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