| March 2024 |
| Fri 22: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.50g |
|
8.50g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.02g |
|
96.51g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.15g |
|
16.46g |
|
-
|
-
|
| Fri 18: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
75.04g |
|
175.41g |
|
-
|
-
|
| Thu 17: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
78.40g |
|
154.39g |
|
-
|
-
|
| Wed 16: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
92.94g |
|
135.04g |
|
-
|
-
|
| Tue 15: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
99.73g |
|
185.91g |
|
-
|
-
|
| Mon 14: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
105.56g |
|
189.93g |
|
-
|
-
|
| Sun 13: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
77.62g |
|
97.63g |
|
-
|
-
|
| Sat 12: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
57.94g |
|
175.56g |
|
-
|
-
|
| Fri 11: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
105.42g |
|
110.07g |
|
-
|
-
|
| Thu 10: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
100.44g |
|
126.49g |
|
-
|
-
|
| Wed 9: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
92.74g |
|
175.16g |
|
-
|
-
|
| Tue 8: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
63.26g |
|
163.80g |
|
-
|
-
|
| Mon 7: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
71.98g |
|
107.56g |
|
-
|
-
|
| Sun 6: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
51.49g |
|
122.86g |
|
-
|
-
|
| Sat 5: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
80.13g |
|
134.30g |
|
-
|
-
|
| Fri 4: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
50.88g |
|
201.24g |
|
-
|
-
|
| Thu 3: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
53.80g |
|
153.60g |
|
-
|
-
|
| Wed 2: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
73.77g |
|
78.33g |
|
-
|
-
|
