๐ŸŒžKevin1409๐ŸŒž's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 28: 1894 * 54%
Fat:
 
Prot:
 
Carbs:
37.47g
 
169.66g
 
204.33g
- -
Wed 7: 1584 * 45%
Fat:
 
Prot:
 
Carbs:
31.15g
 
92.02g
 
236.56g
- -
September 2023
Sat 16: 1962 * 56%
Fat:
 
Prot:
 
Carbs:
77.93g
 
96.59g
 
213.92g
- -
February 2023
Tue 14: 2109 * 60%
Fat:
 
Prot:
 
Carbs:
74.12g
 
131.53g
 
221.24g
2983*  874
Tue 7: 1433 * 55%
Fat:
 
Prot:
 
Carbs:
29.57g
 
63.15g
 
165.50g
- -
January 2023
Sat 14: 893 * 34%
Fat:
 
Prot:
 
Carbs:
20.62g
 
67.62g
 
107.06g
- -
August 2022
Mon 15: 1087 * 42%
Fat:
 
Prot:
 
Carbs:
54.05g
 
105.11g
 
37.46g
- -
July 2022
Thu 7: 1487 * 57%
Fat:
 
Prot:
 
Carbs:
39.22g
 
161.86g
 
116.10g
- -
June 2022
Sat 18: 2054 * 79%
Fat:
 
Prot:
 
Carbs:
137.77g
 
102.66g
 
87.99g
- -
May 2022
Thu 19: 1496 * 58%
Fat:
 
Prot:
 
Carbs:
39.43g
 
172.54g
 
110.89g
- -
Wed 18: 883 * 34%
Fat:
 
Prot:
 
Carbs:
24.89g
 
96.16g
 
63.66g
- -
Tue 17: 1678 * 65%
Fat:
 
Prot:
 
Carbs:
44.02g
 
158.93g
 
157.66g
- -
Fri 13: 1811 * 70%
Fat:
 
Prot:
 
Carbs:
66.53g
 
141.02g
 
163.52g
- -
Thu 12: 1671 * 64%
Fat:
 
Prot:
 
Carbs:
48.46g
 
147.62g
 
154.34g
- -
Wed 11: 1664 * 64%
Fat:
 
Prot:
 
Carbs:
48.39g
 
191.50g
 
109.33g
- -
Tue 10: 1480 * 57%
Fat:
 
Prot:
 
Carbs:
41.99g
 
168.57g
 
99.46g
- -
Mon 9: 1830 * 70%
Fat:
 
Prot:
 
Carbs:
73.11g
 
193.52g
 
87.89g
- -
Sun 8: 2003 * 77%
Fat:
 
Prot:
 
Carbs:
54.89g
 
86.06g
 
285.69g
- -
Sat 7: 331 * 13%
Fat:
 
Prot:
 
Carbs:
8.10g
 
45.02g
 
20.40g
- -
Fri 6: 1386 * 53%
Fat:
 
Prot:
 
Carbs:
34.07g
 
164.44g
 
94.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.