| May 2023 |
| Fri 12: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
11.25g |
|
58.22g |
|
-
|
-
|
| Thu 11: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
31.85g |
|
85.58g |
|
-
|
-
|
| Tue 9: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
16.99g |
|
45.40g |
|
-
|
-
|
| Fri 5: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
22.52g |
|
42.16g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
0.05g |
|
0.08g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
18.47g |
|
26.67g |
|
-
|
-
|
| Mon 3: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
9.45g |
|
55.05g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
73.92g |
|
90.50g |
|
-
|
-
|
| Thu 11: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
42.45g |
|
110.50g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
3.69g |
|
60.81g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
2654*
|
-
|
| June 2022 |
| Tue 14: |
-
|
-
|
|
2909*
|
-
|
| Sat 11: |
-
|
-
|
|
2909*
|
-
|
| February 2022 |
| Wed 23: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
81.85g |
|
188.77g |
|
-
|
-
|
| Tue 22: |
1921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
82.20g |
|
247.96g |
|
-
|
-
|
| Mon 21: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
43.95g |
|
192.99g |
|
-
|
-
|
| Sun 20: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
20.32g |
|
109.60g |
|
-
|
-
|
| Sat 19: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
37.54g |
|
107.29g |
|
-
|
-
|
| Fri 18: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
59.11g |
|
203.76g |
|
-
|
-
|
| Thu 17: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
78.44g |
|
94.86g |
|
-
|
-
|
| Wed 16: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
80.87g |
|
177.58g |
|
-
|
-
|
| Tue 15: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
132.03g |
|
112.03g |
|
-
|
-
|
