| November 2018 |
| Wed 21: |
2547 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
91.98g |
|
289.71g |
|
-
|
-
|
| Tue 20: |
2179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
88.58g |
|
238.74g |
|
-
|
-
|
| Mon 19: |
1226 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
59.07g |
|
157.37g |
|
-
|
-
|
| Fri 2: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
19.45g |
|
79.12g |
|
-
|
-
|
| Thu 1: |
2465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
114.53g |
|
228.39g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
23.71g |
|
85.55g |
|
-
|
-
|
| Mon 29: |
2115 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
109.61g |
|
141.15g |
|
-
|
-
|
| Sun 28: |
1822 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
86.61g |
|
243.82g |
|
-
|
-
|
| Sat 27: |
2193 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
120.52g |
|
252.53g |
|
-
|
-
|
| Fri 26: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
69.17g |
|
234.85g |
|
-
|
-
|
| Thu 25: |
566 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.07g |
|
99.92g |
|
-
|
-
|
| Wed 24: |
2486 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
99.95g |
|
285.40g |
|
-
|
-
|
| Tue 23: |
1853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
62.50g |
|
226.07g |
|
-
|
-
|
| Mon 22: |
2767 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
139.36g |
|
268.79g |
|
-
|
-
|
| Sun 21: |
2450 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
89.42g |
|
278.76g |
|
-
|
-
|
| Sat 20: |
2720 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
137.52g |
|
308.18g |
|
-
|
-
|
| Thu 18: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
86.36g |
|
191.41g |
|
-
|
-
|
| Wed 17: |
2241 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
150.90g |
|
236.95g |
|
-
|
-
|
| Tue 16: |
1740 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
93.52g |
|
169.05g |
|
-
|
-
|
| Mon 15: |
2441 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
137.14g |
|
265.33g |
|
3194*
|
 753
|
