| September 2018 |
| Thu 6: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.50g |
|
12.80g |
|
-
|
-
|
| Tue 4: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.93g |
|
-
|
-
|
| Mon 3: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
8.21g |
|
27.23g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.60g |
|
-
|
-
|
| Tue 14: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.00g |
|
40.00g |
|
-
|
-
|
| Sat 11: |
1371 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
47.20g |
|
194.20g |
|
-
|
-
|
| Fri 10: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
33.64g |
|
121.26g |
|
-
|
-
|
| Tue 7: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
27.26g |
|
180.49g |
|
-
|
-
|
| July 2018 |
| Sat 7: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
6.44g |
|
57.02g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
18.95g |
|
148.91g |
|
-
|
-
|
| Tue 26: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
2.10g |
|
17.92g |
|
-
|
-
|
| Mon 25: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
17.16g |
|
68.13g |
|
-
|
-
|
| Sun 17: |
76 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.05g |
|
17.48g |
|
-
|
-
|
| Fri 15: |
324 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
25.32g |
|
39.02g |
|
-
|
-
|
| Wed 6: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
24.07g |
|
76.67g |
|
-
|
-
|
| Tue 5: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
6.41g |
|
147.56g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.02g |
|
32.01g |
|
-
|
-
|
| Thu 3: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
3.95g |
|
94.02g |
|
-
|
-
|
| Wed 2: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
3.75g |
|
89.28g |
|
-
|
-
|
| Tue 1: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
8.50g |
|
84.12g |
|
-
|
-
|
