| August 2018 |
| Wed 8: |
1891 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
90.27g |
|
199.40g |
|
-
|
-
|
| Tue 7: |
1437 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
45.48g |
|
194.24g |
|
-
|
-
|
| Mon 6: |
899 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
16.07g |
|
121.49g |
|
-
|
-
|
| Sun 5: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
52.57g |
|
140.75g |
|
-
|
-
|
| Thu 2: |
1485 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
38.40g |
|
171.85g |
|
-
|
-
|
| Wed 1: |
1510 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
68.39g |
|
221.41g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1356 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
58.84g |
|
206.83g |
|
-
|
-
|
| Mon 30: |
1484 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
57.69g |
|
205.25g |
|
-
|
-
|
| Sun 29: |
942 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
55.30g |
|
121.67g |
|
-
|
-
|
| Sat 28: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
4.50g |
|
37.50g |
|
-
|
-
|
| Thu 19: |
719 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
10.07g |
|
115.35g |
|
-
|
-
|
| Wed 18: |
1793 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
62.29g |
|
250.81g |
|
-
|
-
|
| Tue 17: |
1420 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
31.69g |
|
192.08g |
|
-
|
-
|
| Mon 16: |
1450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
39.19g |
|
165.17g |
|
-
|
-
|
| Thu 12: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| Wed 11: |
1672 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
44.46g |
|
256.90g |
|
-
|
-
|
| Tue 10: |
963 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
16.67g |
|
135.62g |
|
-
|
-
|
| Mon 9: |
1692 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
38.04g |
|
226.64g |
|
-
|
-
|
| Sun 8: |
1432 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
56.23g |
|
174.97g |
|
-
|
-
|
| Tue 3: |
1616 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
37.07g |
|
155.75g |
|
-
|
-
|
