| July 2022 |
| Thu 7: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
24.11g |
|
168.29g |
|
-
|
-
|
| Fri 1: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
41.39g |
|
186.49g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.55g |
|
24.61g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
12.28g |
|
56.17g |
|
-
|
-
|
| Sat 8: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
67.07g |
|
161.59g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
33.44g |
|
103.84g |
|
-
|
-
|
| Fri 21: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
68.60g |
|
191.26g |
|
-
|
-
|
| May 2019 |
| Sat 11: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
13.67g |
|
47.61g |
|
-
|
-
|
| Sat 4: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
74.59g |
|
193.87g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
44.52g |
|
133.26g |
|
-
|
-
|
| Tue 23: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
24.45g |
|
44.08g |
|
-
|
-
|
| Fri 19: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
28.99g |
|
90.98g |
|
-
|
-
|
| Wed 17: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
10.86g |
|
58.81g |
|
-
|
-
|
| Sun 14: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
34.23g |
|
148.13g |
|
-
|
-
|
| Sat 13: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
2072*
|
 1868
|
| Sun 7: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
53.34g |
|
43.72g |
|
1639*
|
1095
|
| March 2019 |
| Sun 31: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
34.49g |
|
115.81g |
|
-
|
-
|
| Sat 30: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
33.48g |
|
145.65g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
51.51g |
|
96.78g |
|
1738*
|
879
|
| September 2018 |
| Thu 20: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
56.24g |
|
168.48g |
|
2442*
|
1192
|
