| September 2024 |
| Tue 10: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
40.10g |
|
37.82g |
|
-
|
-
|
| Mon 9: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
74.36g |
|
125.18g |
|
-
|
-
|
| Sun 8: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
81.46g |
|
88.42g |
|
-
|
-
|
| Fri 6: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
91.58g |
|
88.15g |
|
-
|
-
|
| Thu 5: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
146.09g |
|
148.26g |
|
-
|
-
|
| Wed 4: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
148.54g |
|
181.58g |
|
-
|
-
|
| Tue 3: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
142.79g |
|
146.75g |
|
-
|
-
|
| Mon 2: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
122.70g |
|
184.56g |
|
-
|
-
|
| Sun 1: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
119.84g |
|
222.85g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
86.32g |
|
51.25g |
|
-
|
-
|
| Thu 29: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
117.50g |
|
161.64g |
|
-
|
-
|
| Wed 28: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
121.53g |
|
126.24g |
|
-
|
-
|
| Tue 27: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
137.31g |
|
149.55g |
|
-
|
-
|
| Mon 26: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
139.04g |
|
175.91g |
|
-
|
-
|
| Sun 25: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
121.95g |
|
56.05g |
|
-
|
-
|
| Sun 18: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
83.33g |
|
53.10g |
|
-
|
-
|
| Fri 16: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
97.66g |
|
36.58g |
|
-
|
-
|
| Thu 15: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
93.21g |
|
103.13g |
|
-
|
-
|
| Wed 14: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
140.59g |
|
152.89g |
|
-
|
-
|
| Tue 13: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
61.26g |
|
96.86g |
|
-
|
-
|
