| August 2024 |
| Mon 5: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
4.19g |
|
14.50g |
|
-
|
-
|
| Sat 3: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
15.54g |
|
13.00g |
|
-
|
-
|
| Fri 2: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
59.48g |
|
102.63g |
|
-
|
-
|
| Thu 1: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
72.44g |
|
139.02g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
9.91g |
|
43.50g |
|
-
|
-
|
| Tue 25: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
7.75g |
|
33.58g |
|
-
|
-
|
| Fri 21: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.65g |
|
52.51g |
|
-
|
-
|
| Thu 20: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
83.27g |
|
80.65g |
|
-
|
-
|
| Wed 19: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
81.46g |
|
171.55g |
|
-
|
-
|
| Tue 18: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
84.81g |
|
85.70g |
|
-
|
-
|
| Mon 17: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
100.71g |
|
134.30g |
|
-
|
-
|
| Sun 16: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
45.36g |
|
176.24g |
|
-
|
-
|
| Sat 15: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
45.71g |
|
164.91g |
|
-
|
-
|
| Fri 14: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
60.43g |
|
162.45g |
|
-
|
-
|
| Thu 13: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
38.21g |
|
154.44g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
62.90g |
|
120.88g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
46.48g |
|
100.47g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
88.68g |
|
105.95g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
30.78g |
|
36.85g |
|
-
|
-
|
| Sat 25: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
37.37g |
|
74.06g |
|
-
|
-
|
