| September 2024 |
| Sun 8: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
36.00g |
|
133.66g |
|
-
|
-
|
| Thu 5: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
14.94g |
|
113.79g |
|
-
|
-
|
| Wed 4: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
60.62g |
|
161.06g |
|
-
|
-
|
| Tue 3: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
48.64g |
|
207.57g |
|
-
|
-
|
| Mon 2: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
40.76g |
|
150.54g |
|
-
|
-
|
| Sun 1: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
64.65g |
|
102.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
9.81g |
|
81.38g |
|
-
|
-
|
| Fri 30: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
38.96g |
|
208.83g |
|
-
|
-
|
| Thu 29: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
67.70g |
|
166.82g |
|
-
|
-
|
| Wed 28: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
63.54g |
|
113.74g |
|
-
|
-
|
| Tue 27: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
63.66g |
|
156.61g |
|
-
|
-
|
| Mon 26: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
47.58g |
|
152.22g |
|
-
|
-
|
| Sun 25: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
33.80g |
|
115.09g |
|
-
|
-
|
| Sat 24: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
44.87g |
|
261.33g |
|
-
|
-
|
| Fri 23: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
55.91g |
|
126.37g |
|
-
|
-
|
| Wed 21: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
33.98g |
|
101.15g |
|
-
|
-
|
| Tue 20: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
30.97g |
|
172.42g |
|
-
|
-
|
| Mon 19: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
36.14g |
|
191.14g |
|
-
|
-
|
| Sat 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
39.85g |
|
169.74g |
|
-
|
-
|
| Tue 13: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
3.22g |
|
23.66g |
|
-
|
-
|
