| November 2020 |
| Mon 2: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.15g |
|
28.58g |
|
-
|
-
|
| Sun 1: |
1343 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
91.11g |
|
108.19g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1069 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
63.61g |
|
101.39g |
|
2821*
|
 1752
|
| May 2020 |
| Fri 29: |
708 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
57.61g |
|
51.89g |
|
-
|
-
|
| Thu 28: |
1341 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
89.86g |
|
79.52g |
|
-
|
-
|
| Wed 27: |
619 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
27.61g |
|
69.22g |
|
2821*
|
2202
|
| Sat 23: |
923 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
72.57g |
|
99.98g |
|
-
|
-
|
| Mon 11: |
726 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
61.51g |
|
52.45g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
-
|
-
|
|
2423*
|
-
|
| April 2019 |
| Wed 17: |
801 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
30.33g |
|
99.66g |
|
-
|
-
|
| Tue 2: |
1620 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
75.36g |
|
196.36g |
|
2575*
|
955
|
| Mon 1: |
946 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
80.76g |
|
88.35g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
625 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
37.57g |
|
88.09g |
|
2752*
|
2127
|
| Thu 3: |
1399 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
70.48g |
|
137.75g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
1187 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
49.67g |
|
177.36g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
1551 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
61.96g |
|
134.66g |
|
2645*
|
1094
|
| Tue 13: |
2871 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
164.17g |
|
135.19g |
|
226.11g |
|
-
|
-
|
| Sat 3: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
26.70g |
|
53.87g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
1086 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
71.63g |
|
84.74g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
1516 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
83.71g |
|
101.56g |
|
-
|
-
|
| Sun 15: |
1548 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
80.50g |
|
234.92g |
|
-
|
-
|
