nick2187's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Tue 28: 960 * 48%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.00g
 
1.00g
- -
Mon 27: 270 * 14%
Fat:
 
Prot:
 
Carbs:
3.50g
 
5.00g
 
57.00g
- -
Tue 21: 400 * 20%
Fat:
 
Prot:
 
Carbs:
10.00g
 
31.00g
 
47.00g
- -
Thu 16: 863 * 43%
Fat:
 
Prot:
 
Carbs:
34.55g
 
33.77g
 
106.00g
- -
Wed 15: 608 * 30%
Fat:
 
Prot:
 
Carbs:
25.14g
 
25.02g
 
72.22g
- -
Mon 13: 650 * 32%
Fat:
 
Prot:
 
Carbs:
19.00g
 
38.00g
 
81.00g
- -
Sat 11: 1925 * 96%
Fat:
 
Prot:
 
Carbs:
46.00g
 
20.00g
 
139.00g
- -
Fri 10: 1687 * 84%
Fat:
 
Prot:
 
Carbs:
65.00g
 
56.75g
 
225.25g
- -
Thu 9: 1217 * 61%
Fat:
 
Prot:
 
Carbs:
41.16g
 
63.23g
 
149.39g
- -
Wed 8: 640 * 32%
Fat:
 
Prot:
 
Carbs:
23.00g
 
20.00g
 
84.00g
- -
Tue 7: 410 * 20%
Fat:
 
Prot:
 
Carbs:
14.00g
 
32.00g
 
41.00g
- -
Mon 6: 410 * 20%
Fat:
 
Prot:
 
Carbs:
14.00g
 
32.00g
 
41.00g
- -
Sat 4: 1301 * 65%
Fat:
 
Prot:
 
Carbs:
81.20g
 
66.23g
 
73.60g
- -
Fri 3: 1290 * 64%
Fat:
 
Prot:
 
Carbs:
55.00g
 
80.00g
 
128.00g
- -
Thu 2: 1275 * 64%
Fat:
 
Prot:
 
Carbs:
56.39g
 
29.29g
 
176.95g
- -
Wed 1: 1225 * 61%
Fat:
 
Prot:
 
Carbs:
77.46g
 
48.01g
 
95.81g
- -
May 2016
Tue 31: 813 * 41%
Fat:
 
Prot:
 
Carbs:
46.42g
 
53.63g
 
47.14g
- -
Mon 30: 320 * 16%
Fat:
 
Prot:
 
Carbs:
12.50g
 
23.00g
 
33.00g
- -
Sun 29: 960 * 48%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.00g
 
1.00g
- -
Sat 28: 713 * 30%
Fat:
 
Prot:
 
Carbs:
15.59g
 
55.80g
 
96.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.