| January 2022 |
| Wed 26: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
22.70g |
|
116.40g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
56.90g |
|
187.26g |
|
-
|
-
|
| Mon 6: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
35.65g |
|
211.25g |
|
-
|
-
|
| Sun 5: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
79.28g |
|
139.13g |
|
-
|
-
|
| Sat 4: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
78.06g |
|
184.95g |
|
-
|
-
|
| Thu 2: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
81.38g |
|
231.80g |
|
-
|
-
|
| Wed 1: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
96.82g |
|
239.97g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
86.31g |
|
217.38g |
|
-
|
-
|
| Mon 29: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
67.41g |
|
199.19g |
|
-
|
-
|
| Sun 7: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
19.22g |
|
76.85g |
|
-
|
-
|
| Sat 6: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
43.31g |
|
121.40g |
|
-
|
-
|
| Thu 4: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
37.04g |
|
98.76g |
|
-
|
-
|
| Wed 3: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
24.04g |
|
75.98g |
|
-
|
-
|
| Tue 2: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
50.18g |
|
86.91g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
38.81g |
|
100.55g |
|
-
|
-
|
| Sat 30: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
59.33g |
|
259.94g |
|
-
|
-
|
| Fri 29: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
107.67g |
|
194.96g |
|
-
|
-
|
| Thu 28: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
87.09g |
|
237.61g |
|
-
|
-
|
| Wed 27: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
67.08g |
|
137.86g |
|
-
|
-
|
| Tue 26: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
90.71g |
|
170.93g |
|
-
|
-
|
