| June 2018 |
| Sat 16: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.75g |
|
46.58g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
398
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
16.38g |
|
53.30g |
|
1332
|
 934
|
| Sat 26: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
29.27g |
|
22.81g |
|
-
|
-
|
| Tue 15: |
572
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
21.51g |
|
66.94g |
|
-
|
-
|
| Sun 13: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.94g |
|
64.17g |
|
-
|
-
|
| Sat 12: |
254
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
2.94g |
|
62.96g |
|
1380*
|
1126
|
| Fri 11: |
602
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
24.72g |
|
86.33g |
|
1940
|
1338
|
| Tue 8: |
581
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
20.01g |
|
74.35g |
|
1496*
|
915
|
| Mon 7: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
24.87g |
|
68.37g |
|
-
|
-
|
| Sat 5: |
1030
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
42.36g |
|
153.33g |
|
1508
|
478
|
| Fri 4: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
29.50g |
|
58.94g |
|
-
|
-
|
| Thu 3: |
564
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
12.98g |
|
78.61g |
|
1366*
|
802
|
| Wed 2: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
35.86g |
|
90.38g |
|
-
|
-
|
| Tue 1: |
767
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
30.72g |
|
118.46g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
31.13g |
|
13.85g |
|
-
|
-
|
| Sun 29: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
28.77g |
|
99.83g |
|
1586*
|
837
|
| Sat 28: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
14.17g |
|
72.14g |
|
-
|
-
|
| Fri 27: |
-
|
-
|
|
1320*
|
-
|
| Thu 26: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
13.39g |
|
62.77g |
|
2206*
|
1770
|
| Wed 25: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
10.47g |
|
45.03g |
|
-
|
-
|
| Tue 24: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
21.76g |
|
43.96g |
|
-
|
-
|
