| July 2024 |
| Thu 4: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
39.08g |
|
64.89g |
|
-
|
-
|
| Wed 3: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
78.27g |
|
116.17g |
|
-
|
-
|
| Tue 2: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.33g |
|
89.12g |
|
44.47g |
|
-
|
-
|
| Mon 1: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
72.04g |
|
84.76g |
|
205*
|
 1249
|
| June 2024 |
| Sun 30: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
79.49g |
|
68.05g |
|
-
|
-
|
| Sat 29: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
39.45g |
|
46.46g |
|
-
|
-
|
| Fri 28: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
43.50g |
|
27.42g |
|
-
|
-
|
| Thu 27: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
115.64g |
|
64.94g |
|
-
|
-
|
| Wed 26: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
76.77g |
|
30.19g |
|
-
|
-
|
| Tue 25: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
144.90g |
|
63.13g |
|
26.33g |
|
-
|
-
|
| Mon 24: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
173.81g |
|
48.76g |
|
42.64g |
|
-
|
-
|
| Fri 21: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
104.69g |
|
74.42g |
|
-
|
-
|
| Thu 20: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
56.66g |
|
35.28g |
|
-
|
-
|
| Wed 19: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
40.13g |
|
11.26g |
|
-
|
-
|
| Tue 18: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
108.21g |
|
50.95g |
|
-
|
-
|
| Mon 17: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
79.29g |
|
75.24g |
|
-
|
-
|
| Sun 16: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
69.85g |
|
35.43g |
|
-
|
-
|
| Sat 15: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
63.95g |
|
45.36g |
|
-
|
-
|
| Fri 14: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.04g |
|
45.65g |
|
31.45g |
|
-
|
-
|
| Thu 13: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.49g |
|
78.82g |
|
29.01g |
|
-
|
-
|
