| September 2018 |
| Tue 11: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
2.80g |
|
50.40g |
|
-
|
-
|
| Mon 10: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
58.00g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
25.28g |
|
18.69g |
|
-
|
-
|
| Sat 21: |
2405 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
126.27g |
|
79.69g |
|
236.97g |
|
-
|
-
|
| Fri 20: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
152.96g |
|
163.60g |
|
-
|
-
|
| Thu 19: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
94.51g |
|
98.67g |
|
-
|
-
|
| Wed 18: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
69.66g |
|
117.91g |
|
-
|
-
|
| Tue 17: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
64.00g |
|
106.05g |
|
-
|
-
|
| Mon 16: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
50.29g |
|
125.53g |
|
-
|
-
|
| Sun 15: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
56.33g |
|
48.39g |
|
-
|
-
|
| Sat 14: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
58.77g |
|
86.20g |
|
-
|
-
|
| Fri 13: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
142.63g |
|
96.96g |
|
-
|
-
|
| Thu 12: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
47.36g |
|
112.63g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
22.41g |
|
112.96g |
|
-
|
-
|
| Sat 28: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
57.03g |
|
182.55g |
|
-
|
-
|
| Fri 27: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
128.31g |
|
182.61g |
|
-
|
-
|
| Thu 26: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
125.30g |
|
118.59g |
|
-
|
-
|
| Wed 25: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
128.67g |
|
83.84g |
|
-
|
-
|
| Tue 24: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
47.46g |
|
155.02g |
|
-
|
-
|
| Mon 23: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
135.24g |
|
105.61g |
|
-
|
-
|
