lilie2539's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 7: 1317 * 73%
Fat:
 
Prot:
 
Carbs:
57.82g
 
53.88g
 
136.58g
- -
Thu 6: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
67.13g
 
82.87g
 
215.69g
- -
Wed 5: 1962 * 109%
Fat:
 
Prot:
 
Carbs:
70.60g
 
75.84g
 
258.65g
- -
Tue 4: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
31.35g
 
95.15g
 
217.55g
- -
Mon 3: 3029 * 168%
Fat:
 
Prot:
 
Carbs:
138.30g
 
106.93g
 
325.09g
- -
Sun 2: 963 * 54%
Fat:
 
Prot:
 
Carbs:
46.40g
 
48.16g
 
97.69g
- -
Sat 1: 867 * 48%
Fat:
 
Prot:
 
Carbs:
48.58g
 
44.86g
 
57.93g
- -
January 2020
Fri 31: 320 * 18%
Fat:
 
Prot:
 
Carbs:
14.35g
 
20.92g
 
25.45g
- -
Thu 30: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
41.95g
 
78.32g
 
215.41g
- -
Wed 29: 2162 * 120%
Fat:
 
Prot:
 
Carbs:
107.04g
 
54.51g
 
245.93g
- -
Tue 28: 1291 * 72%
Fat:
 
Prot:
 
Carbs:
52.15g
 
74.93g
 
129.98g
- -
Mon 27: 1945 * 108%
Fat:
 
Prot:
 
Carbs:
80.85g
 
88.35g
 
209.12g
- -
December 2018
Thu 6: 213 * 11%
Fat:
 
Prot:
 
Carbs:
0.50g
 
13.30g
 
41.30g
2428*  2215
October 2018
Sun 14: 446 * 23%
Fat:
 
Prot:
 
Carbs:
9.71g
 
19.00g
 
67.59g
- -
Thu 11: 118 * 6%
Fat:
 
Prot:
 
Carbs:
0.08g
 
9.49g
 
19.19g
- -
Wed 10: 1553 * 82%
Fat:
 
Prot:
 
Carbs:
42.68g
 
37.92g
 
244.73g
- -
Tue 9: 2309 * 122%
Fat:
 
Prot:
 
Carbs:
69.85g
 
84.13g
 
338.40g
- -
Mon 8: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
66.22g
 
72.05g
 
256.04g
- -
August 2018
Sun 12: 407 * 21%
Fat:
 
Prot:
 
Carbs:
8.96g
 
16.59g
 
66.44g
- -
Sat 11: 1087 * 57%
Fat:
 
Prot:
 
Carbs:
34.34g
 
37.75g
 
154.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.