oxy102's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1391 Cals (Fat: 50.86g, Protein: 92.69g, Carbs: 146.68g)
Monthly Total: Exercise: 0 Cals   Food: 11127 Cals (Fat: 406.90g, Protein: 741.49g, Carbs: 1173.42g)

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Daily Average Calorie Info

93%
of RDI*
(1391 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 1500 calories (18 Sep 24)
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