| August 2023 |
| Sat 5: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
62.75g |
|
25.62g |
|
-
|
-
|
| Tue 1: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
17.03g |
|
50.80g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
37.99g |
|
93.07g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
36.60g |
|
134.03g |
|
-
|
-
|
| Fri 27: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.67g |
|
113.13g |
|
-
|
-
|
| Thu 26: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
93.55g |
|
212.69g |
|
-
|
-
|
| Wed 25: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
35.82g |
|
229.19g |
|
-
|
-
|
| Tue 24: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
25.40g |
|
112.32g |
|
-
|
-
|
| Mon 23: |
2381 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
127.54g |
|
64.97g |
|
243.10g |
|
-
|
-
|
| Sun 22: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
69.24g |
|
186.95g |
|
-
|
-
|
| Fri 20: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.00g |
|
27.71g |
|
-
|
-
|
| Thu 12: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
41.34g |
|
69.08g |
|
-
|
-
|
| Wed 11: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
102.14g |
|
175.86g |
|
-
|
-
|
| Tue 10: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
65.64g |
|
247.07g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
81.13g |
|
165.94g |
|
-
|
-
|
| Sat 10: |
2175 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
92.40g |
|
175.58g |
|
-
|
-
|
| Fri 9: |
2260 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
94.04g |
|
232.01g |
|
-
|
-
|
| Thu 8: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
88.16g |
|
89.52g |
|
-
|
-
|
| Wed 7: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
110.24g |
|
185.95g |
|
-
|
-
|
| Tue 6: |
2154 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
77.02g |
|
283.20g |
|
-
|
-
|
