| November 2018 |
| Mon 26: |
1061 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
63.63g |
|
152.75g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
465 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
19.00g |
|
88.60g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
173*
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
494*
|
-
|
| Sun 26: |
-
|
-
|
|
341*
|
-
|
| Sat 25: |
-
|
-
|
|
189*
|
-
|
| Fri 24: |
-
|
-
|
|
182*
|
-
|
| Thu 23: |
-
|
-
|
|
138*
|
-
|
| Wed 22: |
2012 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
197.79g |
|
161.76g |
|
232*
|
 1780
|
| Tue 21: |
2556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
171.22g |
|
296.79g |
|
94*
|
2462
|
| Mon 20: |
2362 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
229.04g |
|
156.91g |
|
162*
|
2200
|
| Sun 19: |
2517 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
124.23g |
|
300.69g |
|
325*
|
2192
|
| Sat 18: |
2539 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
196.73g |
|
250.29g |
|
166*
|
2373
|
| Fri 17: |
2563 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
197.88g |
|
258.81g |
|
450*
|
2113
|
| Thu 16: |
2592 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
237.32g |
|
234.74g |
|
167*
|
2425
|
| Wed 15: |
2442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
203.50g |
|
245.75g |
|
166*
|
2276
|
| Tue 14: |
2620 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
165.61g |
|
317.52g |
|
339*
|
2281
|
| Mon 13: |
2776 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
200.19g |
|
330.18g |
|
201*
|
2575
|
| Sun 12: |
2571 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
182.57g |
|
281.94g |
|
178*
|
2393
|
| Sat 11: |
2738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
140.80g |
|
313.56g |
|
386*
|
2352
|
| Fri 10: |
3140 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
208.85g |
|
339.83g |
|
118*
|
3022
|
| Thu 9: |
2902 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
210.09g |
|
338.57g |
|
283*
|
2619
|
