| January 2024 |
| Wed 10: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
17.61g |
|
48.76g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
27.63g |
|
85.43g |
|
3048*
|
 2521
|
| Fri 25: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
12.82g |
|
21.74g |
|
-
|
-
|
| Thu 24: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
53.71g |
|
141.58g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
3.86g |
|
39.67g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
9.57g |
|
36.25g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
13.67g |
|
35.85g |
|
-
|
-
|
| Tue 2: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
54.55g |
|
103.07g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
4.35g |
|
48.49g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
6.16g |
|
49.25g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
16.29g |
|
42.43g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
5.58g |
|
12.57g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
20.57g |
|
150.84g |
|
2589*
|
1731
|
| Thu 21: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
22.40g |
|
128.35g |
|
-
|
-
|
| Wed 20: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
30.94g |
|
29.55g |
|
-
|
-
|
| Sat 16: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
21.26g |
|
70.22g |
|
-
|
-
|
| Thu 14: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
33.15g |
|
99.15g |
|
2495*
|
1703
|
| Wed 13: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
71.52g |
|
129.53g |
|
-
|
-
|
| Tue 12: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.40g |
|
7.00g |
|
-
|
-
|
| Sun 10: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
59.88g |
|
77.49g |
|
-
|
-
|
