| February 2022 |
| Thu 17: |
1657 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
56.27g |
|
153.18g |
|
-
|
-
|
| Wed 16: |
2127 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
66.74g |
|
252.44g |
|
-
|
-
|
| Tue 15: |
2127 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
71.88g |
|
188.28g |
|
1878*
|
 249
|
| October 2018 |
| September 2018 |
| Sat 1: |
1760 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
48.79g |
|
181.68g |
|
1477*
|
283
|
| August 2018 |
| Fri 31: |
2027 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
87.61g |
|
247.85g |
|
1576*
|
451
|
| Thu 30: |
1587 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
58.35g |
|
185.88g |
|
1630*
|
 43
|
| Wed 29: |
1556 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
75.53g |
|
215.50g |
|
1988*
|
432
|
| Tue 28: |
1509 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
46.64g |
|
153.18g |
|
1862*
|
353
|
| Mon 27: |
1751 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
84.59g |
|
148.83g |
|
1839*
|
88
|
| Sun 26: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
33.26g |
|
195.45g |
|
1515*
|
270
|
| Fri 24: |
2239 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
123.12g |
|
196.95g |
|
1862*
|
377
|
| Thu 23: |
1932 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
73.09g |
|
165.07g |
|
1576*
|
356
|
| Wed 22: |
1759 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
54.17g |
|
204.17g |
|
1934*
|
175
|
| Tue 21: |
1665 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
78.04g |
|
181.41g |
|
1576*
|
89
|
| Mon 20: |
1640 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
88.00g |
|
180.39g |
|
1821*
|
181
|
| Sun 19: |
1608 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
67.20g |
|
183.94g |
|
1515*
|
93
|
| Sat 18: |
2316 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
100.69g |
|
261.88g |
|
1729*
|
587
|
| Fri 17: |
2437 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
113.59g |
|
118.43g |
|
226.68g |
|
1576*
|
861
|
| Thu 16: |
2131 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
71.57g |
|
246.88g |
|
1699*
|
432
|
