| July 2024 |
| Thu 4: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
34.15g |
|
46.04g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
56.65g |
|
66.58g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
27.23g |
|
71.72g |
|
-
|
-
|
| Tue 19: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
15.83g |
|
18.33g |
|
-
|
-
|
| Fri 15: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
25.11g |
|
37.30g |
|
-
|
-
|
| Thu 14: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
84.26g |
|
121.66g |
|
-
|
-
|
| Wed 13: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
76.52g |
|
121.49g |
|
-
|
-
|
| Tue 12: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
84.06g |
|
94.72g |
|
-
|
-
|
| Mon 11: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
96.60g |
|
119.91g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
3.30g |
|
37.70g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
105.54g |
|
23.19g |
|
-
|
-
|
| Thu 27: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.31g |
|
20.68g |
|
-
|
-
|
| Mon 24: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
48.67g |
|
24.56g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
70.15g |
|
10.32g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
58.25g |
|
63.64g |
|
-
|
-
|
| Mon 22: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
80.04g |
|
71.80g |
|
-
|
-
|
| Fri 5: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
46.36g |
|
10.93g |
|
-
|
-
|
| Thu 4: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
48.00g |
|
3.11g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
57.24g |
|
80.68g |
|
-
|
-
|
| Fri 28: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
74.65g |
|
61.11g |
|
-
|
-
|
