| August 2019 |
| Mon 19: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
23.58g |
|
157.08g |
|
-
|
-
|
| Sun 18: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
49.73g |
|
83.00g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
161 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
17.55g |
|
10.32g |
|
-
|
-
|
| Thu 21: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
10.15g |
|
35.10g |
|
-
|
-
|
| Wed 20: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
10.60g |
|
8.90g |
|
-
|
-
|
| Tue 19: |
421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
35.84g |
|
41.53g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
5.25g |
|
69.93g |
|
-
|
-
|
| Mon 11: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
15.48g |
|
36.76g |
|
2064*
|
 1758
|
| Sun 10: |
252 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
26.43g |
|
26.86g |
|
2060*
|
1808
|
| January 2019 |
| Sat 12: |
254 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
38.73g |
|
0.00g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
104 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
3.20g |
|
14.87g |
|
-
|
-
|
| Mon 17: |
78 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
4.60g |
|
2.90g |
|
-
|
-
|
| Thu 13: |
686 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
32.17g |
|
68.63g |
|
-
|
-
|
| Wed 12: |
246 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.24g |
|
34.00g |
|
-
|
-
|
| Mon 10: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
5.85g |
|
36.11g |
|
-
|
-
|
| Sat 1: |
170 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
5.22g |
|
34.88g |
|
2019*
|
1849
|
| November 2018 |
| Fri 30: |
458 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
28.00g |
|
55.88g |
|
-
|
-
|
| Thu 29: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
30.11g |
|
64.30g |
|
-
|
-
|
| Wed 28: |
610 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
25.96g |
|
80.96g |
|
-
|
-
|
| Mon 26: |
391 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
10.34g |
|
45.04g |
|
-
|
-
|
