| August 2018 |
| Sun 26: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
35.35g |
|
41.56g |
|
-
|
-
|
| Sat 25: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
45.00g |
|
146.34g |
|
-
|
-
|
| Fri 24: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
49.24g |
|
222.65g |
|
1526*
|
 310
|
| Thu 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
106.20g |
|
73.71g |
|
1608*
|
170
|
| Wed 22: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
136.35g |
|
97.05g |
|
-
|
-
|
| Tue 21: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
121.69g |
|
159.11g |
|
1440*
|
 277
|
| Mon 20: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
71.58g |
|
212.84g |
|
-
|
-
|
| Sun 19: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
40.71g |
|
111.50g |
|
1458*
|
649
|
| Sat 18: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
77.01g |
|
201.32g |
|
1458*
|
5
|
| Fri 17: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
38.07g |
|
168.65g |
|
-
|
-
|
| Thu 16: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
74.16g |
|
203.15g |
|
1362*
|
146
|
| Wed 15: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
47.64g |
|
182.58g |
|
1540*
|
229
|
| Tue 14: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
39.45g |
|
168.53g |
|
1744*
|
473
|
| Mon 13: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
68.62g |
|
182.54g |
|
1820*
|
486
|
| Sun 12: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
27.98g |
|
158.95g |
|
1625*
|
613
|
| Sat 11: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
33.25g |
|
174.90g |
|
-
|
-
|
| Fri 10: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
33.67g |
|
110.68g |
|
-
|
-
|
| Thu 9: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
51.28g |
|
107.33g |
|
1431*
|
477
|
| Wed 8: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
15.02g |
|
114.28g |
|
1594*
|
1010
|
| Tue 7: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
25.25g |
|
160.19g |
|
-
|
-
|
