| July 2018 |
| Fri 6: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.54g |
|
15.40g |
|
-
|
-
|
| Thu 5: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
99.55g |
|
38.04g |
|
-
|
-
|
| June 2018 |
| Sat 16: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
122.60g |
|
99.51g |
|
-
|
-
|
| Wed 13: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
77.20g |
|
47.82g |
|
-
|
-
|
| Tue 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
114.67g |
|
100.80g |
|
-
|
-
|
| Mon 11: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
122.93g |
|
86.62g |
|
-
|
-
|
| Sun 10: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
122.39g |
|
81.58g |
|
1670*
|
 289
|
| Sat 9: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
121.87g |
|
124.38g |
|
-
|
-
|
| Fri 8: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
23.07g |
|
86.86g |
|
-
|
-
|
| Thu 7: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
111.69g |
|
100.19g |
|
-
|
-
|
| Wed 6: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
100.11g |
|
164.27g |
|
-
|
-
|
| Sun 3: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
103.10g |
|
115.54g |
|
-
|
-
|
| Sat 2: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
107.52g |
|
79.49g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
53.12g |
|
111.40g |
|
-
|
-
|
| Wed 30: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
103.31g |
|
126.96g |
|
1837*
|
414
|
| Tue 29: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
120.79g |
|
151.88g |
|
-
|
-
|
| Mon 28: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
137.72g |
|
105.32g |
|
-
|
-
|
| Sun 27: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
36.42g |
|
127.03g |
|
-
|
-
|
| Sat 26: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
82.49g |
|
205.39g |
|
-
|
-
|
| Fri 25: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
94.75g |
|
208.67g |
|
-
|
-
|
