| March 2023 |
| Mon 6: |
1574 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
48.29g |
|
221.76g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
797 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
25.57g |
|
60.34g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1472 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
58.28g |
|
253.24g |
|
-
|
-
|
| Thu 10: |
1528 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
78.31g |
|
104.15g |
|
2439*
|
 911
|
| Wed 9: |
910 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
39.11g |
|
103.13g |
|
-
|
-
|
| Sun 6: |
1312 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
60.34g |
|
123.42g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
987 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
73.62g |
|
76.65g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
34.10g |
|
21.12g |
|
-
|
-
|
| Sat 30: |
1166 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
69.58g |
|
84.01g |
|
-
|
-
|
| Sun 24: |
755 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
41.66g |
|
43.22g |
|
-
|
-
|
| Thu 21: |
1067 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
84.39g |
|
85.17g |
|
-
|
-
|
| Wed 20: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
57.11g |
|
129.32g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
21.21g |
|
67.25g |
|
-
|
-
|
| Tue 8: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
57.15g |
|
120.38g |
|
-
|
-
|
| Tue 1: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
38.39g |
|
65.82g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
23.34g |
|
83.65g |
|
2119*
|
1350
|
| Thu 20: |
1857 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
86.71g |
|
198.13g |
|
-
|
-
|
| Sun 2: |
707 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
24.47g |
|
51.52g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
899 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
30.78g |
|
138.55g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
6.48g |
|
69.00g |
|
-
|
-
|
