| September 2024 |
| Fri 27: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
51.75g |
|
180.34g |
|
1395*
|
 96
|
| Thu 26: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
65.50g |
|
142.23g |
|
1480*
|
49
|
| Wed 25: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
70.26g |
|
138.12g |
|
1930*
|
 243
|
| Tue 24: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
62.50g |
|
211.16g |
|
1506*
|
261
|
| Mon 23: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
76.28g |
|
249.54g |
|
1945*
|
149
|
| Sun 22: |
-
|
-
|
|
1352*
|
-
|
| Sat 21: |
-
|
-
|
|
1479*
|
-
|
| Fri 20: |
-
|
-
|
|
1781*
|
-
|
| Thu 19: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
61.22g |
|
239.62g |
|
1585*
|
64
|
| Wed 18: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
48.88g |
|
213.96g |
|
1603*
|
162
|
| Tue 17: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
87.21g |
|
166.85g |
|
1748*
|
127
|
| Mon 16: |
1968 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
83.88g |
|
221.16g |
|
1336*
|
632
|
| Sun 15: |
-
|
-
|
|
1466*
|
-
|
| Sat 14: |
-
|
-
|
|
1650*
|
-
|
| Fri 13: |
-
|
-
|
|
1647*
|
-
|
| Thu 12: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
45.45g |
|
124.07g |
|
1394*
|
227
|
| Wed 11: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
68.55g |
|
225.10g |
|
2046*
|
388
|
| Tue 10: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
39.03g |
|
207.86g |
|
1599*
|
20
|
| Mon 9: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
53.55g |
|
138.92g |
|
1994*
|
274
|
| Sun 8: |
-
|
-
|
|
1329*
|
-
|
