Св1001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 11: 1246 * 96%
Fat:
 
Prot:
 
Carbs:
69.11g
 
85.59g
 
68.31g
- -
Wed 6: 555 * 43%
Fat:
 
Prot:
 
Carbs:
33.99g
 
34.80g
 
26.56g
- -
Mon 4: 1098 * 84%
Fat:
 
Prot:
 
Carbs:
43.72g
 
101.10g
 
73.43g
- -
Sun 3: 681 * 52%
Fat:
 
Prot:
 
Carbs:
30.26g
 
39.93g
 
60.90g
- -
Fri 1: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
36.50g
 
122.35g
 
108.62g
- -
May 2018
Wed 30: 865 * 67%
Fat:
 
Prot:
 
Carbs:
27.55g
 
72.54g
 
82.28g
- -
Tue 29: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
37.40g
 
108.23g
 
83.07g
- -
Mon 28: 855 * 66%
Fat:
 
Prot:
 
Carbs:
32.31g
 
75.71g
 
67.00g
- -
Sun 27: 835 * 64%
Fat:
 
Prot:
 
Carbs:
36.20g
 
49.08g
 
81.67g
- -
Sat 26: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
55.11g
 
89.10g
 
60.91g
- -
Fri 25: 991 * 76%
Fat:
 
Prot:
 
Carbs:
39.38g
 
87.71g
 
74.37g
- -
Thu 24: 979 * 75%
Fat:
 
Prot:
 
Carbs:
35.33g
 
79.22g
 
88.20g
- -
Wed 23: 1215 * 93%
Fat:
 
Prot:
 
Carbs:
47.65g
 
98.14g
 
101.80g
- -
Tue 22: 892 * 69%
Fat:
 
Prot:
 
Carbs:
27.55g
 
93.54g
 
66.27g
- -
Mon 21: 1465 * 113%
Fat:
 
Prot:
 
Carbs:
80.41g
 
123.52g
 
66.22g
- -
Sat 19: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
41.21g
 
103.78g
 
55.66g
- -
Fri 18: 922 * 71%
Fat:
 
Prot:
 
Carbs:
40.83g
 
79.47g
 
57.68g
- -
Thu 17: 973 * 75%
Fat:
 
Prot:
 
Carbs:
39.98g
 
79.13g
 
72.05g
- -
Wed 16: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
44.20g
 
107.77g
 
76.16g
- -
Tue 15: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
53.27g
 
86.09g
 
68.89g
- -
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