| July 2022 |
| Sun 24: |
826 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
39.24g |
|
52.77g |
|
-
|
-
|
| Fri 15: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
18.48g |
|
26.86g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3510.13g |
|
2522.66g |
|
5512.12g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Mon 29: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
8.33g |
|
68.00g |
|
-
|
-
|
| Sun 28: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
15.58g |
|
60.14g |
|
7*
|
 400
|
| Sat 27: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
35.34g |
|
115.43g |
|
40*
|
838
|
| Fri 26: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
31.41g |
|
131.00g |
|
104*
|
689
|
| Thu 25: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
6.06g |
|
81.34g |
|
11*
|
391
|
| June 2019 |
| Sun 9: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
74.08g |
|
165.10g |
|
-
|
-
|
| May 2019 |
| January 2019 |
| Thu 17: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
7.33g |
|
55.44g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
19.69g |
|
88.58g |
|
-
|
-
|
| Wed 6: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
15.85g |
|
199.08g |
|
-
|
-
|
| Tue 5: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
64.08g |
|
151.53g |
|
-
|
-
|
| Mon 4: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
47.29g |
|
139.13g |
|
-
|
-
|
| Sun 3: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
101.80g |
|
147.41g |
|
-
|
-
|
| Sat 2: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
62.15g |
|
227.99g |
|
-
|
-
|
| Fri 1: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
82.71g |
|
183.16g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
67.63g |
|
212.51g |
|
-
|
-
|
